About Me
My Way of Health & Life
I’m Adriene Mishler, and I’ve spent years exploring the healing powers of yoga for back pain to manage and relieve discomfort. My journey began as I struggled with my own back issues, but yoga became the gateway to both physical and mental healing. I’m passionate about helping others experience the transformative benefits of yoga, especially for those dealing with chronic pain. Through my blog, I share simple and effective yoga poses and tips to help you live a pain-free, more active life.
Adriene Mishler
I am Adriene Mishler, a dedicated yoga instructor, wellness advocate, and author. I specialize in teaching yoga practices that focus on back pain relief, flexibility, and overall spinal health. Over the years, I’ve worked with individuals from all walks of life to help them improve their posture, strengthen their core, and reduce pain through mindful movement. Yoga is more than just a practice for me—it’s a way of life.
Yoga Instructor
Author
Nutritionist
Accolades
With years of dedication to yoga and holistic health, I have helped hundreds of individuals alleviate back pain and improve their overall well-being. Recognized for my focus on spinal health, I have worked alongside renowned wellness practitioners and contributed to respected publications on the importance of yoga for back pain relief. My mission is to empower others to live pain-free and embrace a healthier, balanced life
What My Clients Say About Me
Yoga has been a life-changer for me, thanks to Sarah’s expert guidance. Her ability to tailor each pose to alleviate back pain has made all the difference. I now feel more flexible, stronger, and pain-free
JOIN HUNDREDS OF HEALTHY PEOPLE
Thousands of individuals have already found relief from back pain through yoga. Don’t wait to feel better—join our growing community of people committed to improving their health and living pain-free!